Sort of a rough one today. Did 4 slow miles, call it 7:15 average around Portsmouth (it's getting crazy busy again with the warm weather coming...) and had some pretty sharp pain in my left hip for most of it. Different type of pain than before surgery, but this is some of the sharpest and most acute I've dealt with in a while. Looking forward to next week (Wedesday) for a follow up with the doctor. It's too bad, when I scheduled this appointment a month ago I thought I'd be nearing 100%. Now there's a lot more doubt thrown in there. Trying to stay positive...